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ROWING + HIIT

Crew classes combine rowing, strength and resistance training in a High Intensity Interval Training (HIIT) format to achieve the ultimate full-body workout. Classes are extremely efficient, designed to save you time and get results fast.

 
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ABOUT PROMOS, EVENTS & MORE

 

OUR HOOD

Find us in the heart of historic Riversdale at 341 20th Steet West, surrounded by a vibrant community of restaurants, merchants and artists. We’re easily accessible by foot, bike and public transit. Parking details and more FAQ here.

 
 
 
 
 
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