I am new to Crew Rowhouse. What can I expect?
Ah! I have never been on a rowing machine (erg) before.
Each class begins with a warm up, where you can work on your form and stroke. The coaches will provide tips and adjustments throughout class if needed.
It normally takes a couple classes to truly get comfortable with the erg. Be patient – you’ll get addicted soon enough! Check out the video for a quick pre-rowing tutorial.
It’s uniquely low impact, which means it’s easy on the joints, reduces the risk of injuries and great for all ages, fitness levels and experience. Rowing is an excellent option for those who are pregnant, want to lose weight, or are just getting back into fitness. Note: We always recommend you check with your doctor before beginning any fitness routine if you are pregnant or have not exercised for some time.
What should I wear/bring to class?
Who are the coaches?
Do you offer corporate or private group classes?
What class should I start with?
Take your pick! You can read detailed descriptions of all our classes here.
What are your prices?
Do you have locker rooms?
Do you have a class cancellation policy?
Reserved classes after 12:00 pm must be cancelled with 6 hours notice.
Credit for reserved classes that are cancelled prior to these deadlines will be returned to your account to be used at a future date. If you do not cancel before the stated deadlines, your scheduled class will be debited from your account or a $10 fee will apply for those with limited or unlimited memberships.
Class cancellations must be managed through the Crew Rowhouse website or app.